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seventy six. Yoga is once the mind seizes up with the human body and spirit'A intense working experience is the greatest yoga Instructor

After you discover a yoga quotation that you simply hook up with, meditate on that quote during your following yoga session. Write out your ideas inside of a journal and truly begin to examine just what the quote indicates for you any time you find a single (or a lot of) that you choose to connect with (I really connect with yoga quote #50!)

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Yoga Quote #five: “Yoga isn't a piece-out It's a do the job-in, and Here is the stage of spiritual observe to produce us teachable to open up up our hearts and concentrate our awareness making sure that we will know what we presently know and become who we by now are.”}